Hello World!

“Want to find love, look for a best friend.”

Coach Kay

This blog and website is strictly about love, relationships, lifestyle, and peace. As a certified professional coach, I am here to help people like myself build and maintain healthy relationships with friends, family, spouses, and most importantly themselves. We will discuss everything from self love to dating tips to marriage tips. Here’s why:

• Marriage is a beautiful thing. When done with peace, love, and kindness, it can lead to more peaceful happier people.
• Active self-love breeds better experiences, productivity, healthier relationships, and inner peace.
• Dating with intention leads to more effective long lasting relationships.

Bottom line is that life is full of complicated stressful moments. It’s time to simplify!

Here’s my story:

As a child, I had never seen a loving intimate relationship between two adults. I had only seen movies, honestly! While that may seem a bit troublesome, it really wasn’t. Fortunately, my parents showed my siblings and I a lot of love. With that being said, I knew, at least, what one type of love looked like, to an extent. However, that was not enough. I was left wondering what in the world does “real” intimate romantic love even look like. How does a woman show her man that he is ” the one” and vice versa? It was, literally, a blank canvas for me to do whatever it is I wanted to do with love and life with someone.

Because I had no direct examples, I fell in love with movies like Two Can Play that Game starring Morris Chestnut and Vivica A. Fox. It was a movie about two people together and all of the games played in relationships. Some were good and some were bad, but at the end of the day, relationships are complicated and fragile. Playing too many games can lead to frustration and ultimately the end of a great relationship. It was a great movie! I share that to say that I was really pondering on what makes a great relationship. Love and relationships became a topic I loved talking about and it lead me to coaching and this brand, The Love Workz!

I truly believe in love and all that comes with it. I believe that love doesn’t have to hurt. It doesn’t have to be complicated. I believe that when we take care of ourselves first, love is easier to do. It can be done and done well. I know that there are people who will think that love may not be for them or maybe they’ll always be single. I’m here today to tell you that you can do it!! Love is a journey and will never end. You will always have to improve the love you have for yourself and, in turn, always have a new way to love someone else. It can be done!

I am living proof!!!

I have been with my husband for an entire decade and 3 years married!! We have experienced so much and are still going. We are in no way the perfect couple. However over the years, I’ve gathered test data from our experiences. The good, the bad and the ugly!! It’s some good stuff!!! Sometimes all we need is some coaching to more effectively meet our goals!

With that being said, thank you for joining this journey and experience. I look forward to seeing more peace and love inside and out.

NEXT STEPS:

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Thank you,

Coach Kay